ABOUT
Sheena Glen BSc Hons MICHT
I have over 20 years massage therapy experience and over those years I have furthered my treatment skills to Sport and Remedial Massage, Deep Tissue Massage, Craniosacral Therapy and Kinesiology Taping
About My Work
Specialising in pain management and recovery, each patient receives precise clinical evaluation of an injury, specific muscular testing and creation of a treatment plan that is specifically to the patient and their lifestyle. This then helps to prevent future injuries amongst other benefits.
A range of injuries that aren't "sport" related are also able to be treated. These include lower back pain, frozen shoulder or impingement, repetitive strain injuries, whiplash and Plantar fasciitis , as well as common sport injuries, including ITB syndrome or runners knee, shin splints, muscular pain and imbalances, golfers and tennis elbow, sprains strains and many more.
Craniosacral Therapy is also part of my treatment list. It is a gentle hands on technique, which helps the fluid that moves around your central nervous system to work more effectively.
When the fluid flows better we tend to experience less pain, feel calmer and have more energy!
Craniosacral Therapy has been invaluable tool for helping my patients suffering with headaches, migraines, sinus issues as well as Fibromyalgia/ Chronic Fatigue Syndrome.