Treatments

WHY GET A MASSAGE?

Many injuries are brought about by overusing certain muscles. This can result in soreness, pain and inflammation. Regularly scheduled massages can help reduce the likelihood of the muscles becoming overused in the first place and can also help reduce the initial inflammation that leads to injury.

My Treatments

Utilising a specialised set of massage techniques for the treatment of muscle, tendon and ligament issues. Although it says "sports" in the title, it is able to benefit everyone not just athletes.

Time = 30mins

Price = £35

Sports and Remedial Therapy

A gentle hands-on technique which works with the body to help release any tensions you might have in your connective tissues.

Time = 50mins

Price = £45

Craniosacral Therapy

Used to aid and support muscle movement. It is thin flexible tape that can help relieve pain, reduce swelling and inflammation and provide support for joints and muscles to help you continue to do the things you love in life!

Price = £40 inc. Massage

£ 10 on its own

Kinesiology Taping

Offering a combination of Massage Therapy and Craniosacral therapy

Time = 60mins

Price = £60

Treatment Combo